[Skip Jackson]

Originally Posted by Saluki

Rinse fillets in water.
Dry with paper towel.
Dip in Egg yolk.
Place in gallon ziplock bag with Progresso Italian Bread Crumbs.... and shake to coat evenly.
Fry in skillet with 1/8" hot oil in the bottom of the skillet until light brown in color.



Can also be baked following same directions except bake at 350 until brown instead of frying.


Good Stuff!

One of my favorites, but I add the step of dusting with flour, then egg wash, and Progresso bread crumbs. The flour makes the breading stick better IMO.

And for all the bonie slammers. This recipe makes some GREAT fish sticks with well cared for, bled & iced, very fresh Bonito. I like this dipped in shrimp coctail sauce. Awesome appetizers or snacks.

[Skip Jackson]

I like mediterranean recipes:

Spicy Mediterranean Fish
Prep: 5 min, Cook: 10 min.
2 shallots, sliced
2 large ripe tomatoes, chopped
2 cloves garlic, crushed
2-3/4 Tbs. white wine
1 tsp. chilli powder
2-3/4 Tbs. fresh basil, chopped
6 black olives (optional)
2-3/4 Tbs. olive oil
4 whitefish fillets, about 6 ounces each
Combine first 7 ingredients in a bowl and set aside. Heat oil in a heavy nonstick skillet over medium high heat. Sauté fish 3 minutes or until golden. Turn fish and add reserved sauce to skillet. Simmer 3 minutes or until fish flakes easily with a fork. Serve with sauce.

[Skip Jackson]

Argh! Having issues editing posts

this looks good too

Recipes : Grilled Swordfish with a Citrus Herb Vinaigrette : Food Network

[locobro]

Originally Posted by sdangler

2 pounds of the Sea Bass... Freaking unbelievable the other night. Oven ready pan over high heat and a little oil.

2 jalapenos diced fine
1/2 purple onion diced fine
1 tablespoon sesame oil
1/4 cup of Soy sauce
1/4 cup green onions diced fine
As much Rooster sauce as you can handle
Pepper to taste

Place ingredients in ziploc with fish and let marinate for at least 30 minutes.

Heat pan to medium hot and put fish and bag contents into pan.

Depending on thickness... 3 minutes per side in the pan then put in 425 degree oven for 4 minutes.

White steak!

I bet this would be kick ass on fresh YT as well.

- My new favorite.